With Now Real Food® Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, healthy, flavorful flour that s free of gluten and other common allergens. Our Organic Coconut Flour is dried, defatted coconut meat and ground into a fine powder. It s also an excellent source of fiber.

With Organic Coconut Flour you ll use far less than grain-based flours, approximately 1 4 to 1 3 the amount of regular flour called for. You ll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute.

• Certified Organic by QAI.
• Product of the Philippines.
• Packaged in the USA.
• Vegetarian Vegan Product.

• Nutrition Info
  Serving Size: 2 Tbsp (15 g)
  Servings Per Container: about 30
  Amount Per Serving % Daily Value
  Calories 70
  Calories from Fat 20
  Total Fat 2.5 g 4%
  Saturated Fat 2 g 10%
  Trans Fat 0 g
  Cholesterol 0 mg 0%
  Sodium 30 mg 1%
  Potassium 290 mg 8%
  Total Carbohydrate 9 g 3%
  Dietary Fiber 6 g 24%
  Sugars 1 g
  Protein 3 g 6%
  Vitamin A 0%
  Vitamin C 0%
  Calcium 0%
  Iron 10%

  Ingredients: Organic Coconut Flour (Non-GMO).

  Refrigeration recommended after opening.

  Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We re independent, family owned, and proud of it. Keep it natural. Keep it real.