Almonds aren t just a healthy snack food; they re also an excellent addition to many other popular foods. Almonds can also be used to make a wholesome and delicious flour that can be substituted for white flour in almost any recipe.

NOW Real Food® Raw Almond Flour is 100% pure, unblanched, gluten-free, and low in carbs, making it a healthy, and tasty alternative to bleached white flour. Almond Flour adds a rich texture and color to your favorite baked goods.

When substituting Almond Flour for other flours ued in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results.

Nutrition Info
Serving Size: 1 4 cup (24 g)
Servings Per Container: about 26
Amount Per Serving % Daily Value
Calories 140
Calories from Fat 110
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 170 mg 5%
Total Carbohydrate 4 g 1%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 5 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%